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Barley Baby Food (puree & blw)

Barley Baby Food (puree & blw)

Recipe Book: Baby Food

A nutritious and mild-flavored barley recipe for babies, perfect for both purees and baby-led weaning, featuring carrots and a hint of curry powder.

Ingredients

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Cooking for
4 people

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Preparation


1

Place the barley and carrots in a small saucepan with the water.

2

Bring to a boil, then reduce heat to low, cover, and cook for 20-25 minutes or until the barley is chewy.

3

Drain any excess water.

4

For puree: Transfer the cooked barley, carrots, and mild curry powder to a blender. Puree for 1-2 minutes on medium-high speed, adding water 1/4 cup at a time if needed for consistency.

5

For baby-led weaning: Serve the cooked barley mashed or mixed with avocado, yogurt, or other fruits and vegetables.

Notes

Age: 6+ months.
Storage: Puree can be stored in an air-tight container in the fridge for up to 4 days or in the freezer for up to 4 months.
Spices: You can also use garlic powder, ginger, turmeric, cumin, parsley, chives, mint, or cilantro.

  • Cook Time

    25 min
  • Serves

    4 people
Recipe By

Recipe By

Michele Olivier

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