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Chickpea & Paprika Baby Food (puree & blw)

Chickpea & Paprika Baby Food (puree & blw)

Recipe Book: Baby Food

A mild, nutritious, and baby-friendly puree or finger food made with chickpeas, paprika, and a hint of lemon, perfect for introducing new flavors to your baby's palate.

Ingredients

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Cooking for
6 people

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Preparation


1

Rinse your canned chickpeas well in a mesh strainer.

2

Place chickpeas in a blender or food processor.

3

Add in paprika, 2 tbsp of water, and 1 tsp of lemon juice (if using).

4

Blend to the desired consistency, adding 1 tablespoon of water at a time as needed to thin the puree.

5

Serve to baby or store for later.

Notes

Age: 6+ months.
Storage: Store in an air-tight container in the fridge for up to 4 days or in the freezer for up to 4 months.
For 6+ months: Serve as a puree or mashed/hummus consistency.
For 9+ months: Offer fully cooked and flattened chickpeas to help baby practice their pincer grasp.
Flavor variations: Add garlic, cumin, chili powder, onion powder, turmeric, red pepper flakes, or Italian seasoning for savory versions; add cinnamon or cloves for sweet versions.

  • Prep Time

    5 min
  • Serves

    6 people
Recipe By

Recipe By

Michele Olivier

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