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Loaded Baked Potatoes

Loaded Baked Potatoes

Recipe Book: My 80 km carb load

Two big baked potatoes loaded with melted cheddar, Greek yogurt, ham and chives. Dinner from a 3-day carb load (at least 700 g of carbs a day) before an 80 km trail race. One big serving: about 131 g of carbs.
Dinner carb load running high carb race week potatoes

Ingredients

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Cooking for
1 servings

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Preparation


1

Bake

Preheat the oven to 220 °C (425 °F). Prick the potatoes with a fork and bake them right on the rack 50 to 60 minutes, until a knife slides in easily. Short on time? Microwave them 8 to 10 minutes, turning halfway.

2

Open

Cut a slit in each potato and push the ends in to fluff the inside. Season with salt and pepper.

3

Load

Top with the cheddar so it melts, then the Greek yogurt, the ham and the chives.

Notes

Nutrition per serving (estimate from USDA data): 770 kcal · 131 g carbs · 38 g protein · 11 g fat · 13 g fibre.
This is a carb-load portion on purpose: 3 days of at least 700 g of carbs a day before an 80 km trail race. For an everyday dinner, scale it down.

  • Oven Temp

    425 F
  • Prep Time

    5 min
  • Cook Time

    60 min
  • Serves

    1 servings
  • Calories

    770
Recipe By

Recipe By

Yves Asselin

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