Your personal cooking assistant

Hello! I'm your AI Chef

Ask me about recipes, cooking techniques, ingredient substitutions, meal planning, or anything food-related!

Chat History

🔍

Find Your Next Dish

Search for recipes, reels, and cooking inspiration

QuébécoisLog inCreate FREE Account
No filters selected — type a keyword in the search box, or pick from the lists.

Search Results

Your personal cooking assistant

Hello! I'm your AI Chef

Ask me about recipes, cooking techniques, ingredient substitutions, meal planning, or anything food-related!

Chat History

Chocolate-banana protein shake

Chocolate-banana protein shake

Recipe Book: Diets

All the taste of a chocolate milkshake with no added sugar: frozen banana sweetens and thickens, cocoa does the rest.

Per serving: 260 kcal · 35 g protein · 31 g carbohydrates, including 4 g fibre and 21 g sugars · 1.5 g fat.
Breakfast Beverage (Non-alcoholic) Snack Vegetarian Gluten-free Sugar-Free High-Protein Low-Calorie Low-Fat

Ingredients

Tick what you need, then build your shopping list.

Cooking for
1 people

Scaled to 1. The saved recipe makes 1 people — nothing here is saved.

0 of 0 selected

Preparation


1

Put all the ingredients in the blender.

2

Blend for 45 seconds to 1 minute, until smooth and frothy. Serve right away.

Notes

Keep halves of very ripe bananas in the freezer: they make the shake creamy without ice cream. Check the label to make sure your protein powder is gluten-free with no added sugar.

Version française : https://cookmoi.com/recipes/frappe-proteine-chocolat-banane

  • Prep Time

    5 min
  • Serves

    1 people
  • Calories

    260
Recipe By

Recipe By

Cookmoi

Comments

Have you tried it? Rate the recipe.

  • FairFair
  • GoodGood
  • ExcellentExcellent

No comments yet — be the first to leave one.

📹 Video

Video Title

Saved
Saved